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Review Question - QID 5598

Exercise Science Exercise Programs Definitions Strength Training QID: 5598 (OBQ14.188)
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QID 5598 (Type "5598" in App Search)
A concerned father brings his 11-year-old son into the office and requests a doctor's note to excuse him from a school physical fitness program. The parent complains that while the school claims the program is appropriate for adolescents, it includes weight training and plyometrics, which he believes will provide no benefit and carries high risks of injury and growth disturbance. Which of the following statements is true and can be given as advice to the parent?
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