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Updated: Dec 23 2017

Plantar Fasciitis

Snapshot
  • A 45-year-old woman presents to the physician’s office for foot pain. She reports that this pain has been going on for 6 months now. The pain is worse in the morning or after a nap and improves with walking. As a marathon runner, she is worried that her daily running has caused this condition. She is counseled and reassured that no surgery is needed.
Introduction
  • Clinical definition
    • degenerative condition of the plantar fascia that causes sharp pain on the bottom of the foot pain
  • Epidemiology
    • demographics
      • female > male
      • 40-60 years of age
      • older and obese patients
    • location
      • plantar fascia originates at the calcaneal tubercle
    • risk factors
      • obesity
      • flat feet (pes planus)
      • overpronation of the foot
      • prolonged walking or running
  • Etiology
    • may be due to bony spur but often the etiology is unknown
  • Pathogenesis
    • repetitive microtrauma from prolonged use of foot causes tensile overload and damage to the plantar fascia
  • Associated conditions
    • Achilles tendinopathy
  • Prognosis
    • typically resolves spontaneously in 1-2 years
Presentation
  • Symptoms
    • sharp heel pain, like a tack in the foot
      • pain is worse in the morning and resolves with walking
  • Physical exam
    • tenderness to palpation at the underside of the heel, at the insertion of the plantar fascia
    • positive windlass test
      • pain elicited when the clinician dorsiflexes the hallux and stretches the plantar fascia
Imaging
  • Radiography
    • indication
      • typically not indicated unless the diagnosis is unclear
    • findings
      • may have a bony spur at the location of the pain
Studies
  • Making the diagnosis
    • most cases are clinically diagnosed
Differential
  • Tarsal tunnel syndrome
    • distinguishing factors
      • presents with pain or numbness along the plantar surface of the foot that is worsened by tapping the tarsal tunnel 
      • pain improves with use in plantar fasciitis but worsens in tarsal tunnel syndrome
Treatment
  • Conservative
    • stretching of the foot and calf
      • indication
        • for all patients
    • orthotics or night splinting
      • indication
        • for all patients
  • Medical
    • nonsteroidal anti-inflammatory drugs (NSAIDs)
      • indication
        • pain management
    • steroid injection
      • indication
        • pain management refractory to NSAIDs
Complications
  • None
Question
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